Schedule a Meeting or Sesssion

Want to reduce stress, reset your health, or regain balance? Click below to schedule a 30-minute consultation to allow me to get to learn about your wellness goals and challenges and for you to learn how I might be able to support you through nutrition/health coaching and/or EFT Tapping.

Ready to schedule an EFT (Emotional Freedom Techniques) Tapping session? I can support you in releasing what is getting in the way of reaching your goals or living the life you desire. This may be stress, unpleasant emotions, limiting beliefs, fears, anxiety, cravings, past negative events, or stuck patterns. Note: If you're interested in Tapping but haven't had a Tapping session with me before, please schedule a free consultation first.

Ready to schedule a coaching session? I can support you in reaching your health and wellness goals whether that is healthier eating, losing weight, improved fitness, better sleep, reduced stress, preventing or managing a health condition or prioritizing self-care. Note: If you're interested in coaching but aren't an established client, please schedule a free consultation first.

This is for the initial 15-minute session for clients currently enrolled in a Better YOU Challenge through the Nuvita Corsync app. 

This is for the follow-up session for clients currently enrolled in a Better YOU Challenge through the Nuvita Corsync app.

Want to meet to learn more about how I can help your organization with a workplace wellness program or to discuss how we can collaborate on a project? Click the link below.