I've had Tapping sessions with Luz that have had an immense impact on me short term and long term. With every session, I felt more calm and peace, which brought me mental clarity. Luz has an amazing gentleness about her that makes you feel comfortable being vulnerable and helps you navigate through your thoughts. I always felt I could open up and she knew exactly what I needed to Tap on. She takes you step by step and helps clear the mental and emotional struggle. You leave each session rejuvenated and energetic. I highly recommend trying EFT/Tapping with Luz--you will feel the difference!
Since I have participated in Luz's tapping sessions I have improved my interpersonal relationships and learned better ways to express myself and understand the circumstances surrounding me. Tapping helps me relax and focus. Plus, this group session has been very supportive in reaching several of my aspirations. I find this group tapping inspirational, focusing, and supportive. I take these feelings with me for the rest of my week and look forward to the next Saturday session. I enjoy tapping with the others in the group. Luz is very experienced and skilled. She conducts an excellent session. I encourage anyone seeking a supportive and productive experience to attend her tapping sessions.
Since doing the sugar detox almost a year ago, I lost 53 lbs., I have more energy and I feel better. My taste buds changed, the portions of food I eat decreased, and I feel satisfied.
As far as Tapping sessions, I notice that I am more self-aware. I am more in tuned into my feelings, my motivations and my actions that are more reactions than thought-out responses. I feel very comfortable in our sessions. Luz has insight and a very non-threatening manner which allows me to probe and dig deeper into areas that I have wanted to avoid or have not necessarily been aware that were problematic for me.
I highly recommend Tapping with Luz. She is such a talented coach, and Tapping really works in a way I didn't expect. Since working with Luz, I have a much healthier relationship with food. I eat so much better and so does my family.
I have been working with Luz for the last few months. Tapping releases current and past issues. Releasing these issues helps me be more productive in all areas of my life, thereby, allowing me to reach my immediate goals. Luz is gifted in this area. I am often surprised by how well she listens and provides insight. I would strongly recommend a session with her if you want your life to shift.
Food is no longer driving my day. I'm enjoying the day without always thinking of the next bite of food. I have more energy, lost weight, and have more confidence in continuing a healthy lifestyle.
I noticed I am mindful of my food choices, can reject sugar more easily, and have learned to pack healthier meals. I feel empowered to take care of my health so I don't become diabetic. It has helped me check myself and be accountable.
I have noticed a change in my palate, unhealthy foods don't taste as good as before. I am more willing to cook my own food and choose healthier options.
Eating is a different experience for me now and I love the fact that I have gained so much control over such a significant part of my life. I would recommend Luz to anyone who is ready to dive deep within themselves to release their past and move forward. This program is like a boot camp for your emotions.
I'm more mindful of what I eat. I now pay attention to how my body feels after I eat any meal. I feel that Tapping has really helped in dealing with a lot of emotional issues that are connected with my eating habits. Compassionate and kind, I see that Luz has my best interest at heart. She wants her clients to live a healthy, happy life and understands how to make these big changes.