Luz Chacon Wellness
Luz Chacon Wellness
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    • Home
    • About
    • Programs & Services
      • Monthly membership
      • Workplace Wellness
      • Personal Wellness
      • EFT Tapping
    • Appointments
    • Testimonials
    • Contact Us
    • FAQ

  • Home
  • About
  • Programs & Services
    • Monthly membership
    • Workplace Wellness
    • Personal Wellness
    • EFT Tapping
  • Appointments
  • Testimonials
  • Contact Us
  • FAQ

Root & Reset Circle

Root into calm. Reset your habits. Reclaim your power.

Does this sound like you?


  • You're exhausted, overwhelmed, and stretched thin--but can't seem to hit pause.
  • Your body feels like it's changing overnight--sluggish metabolism, stubborn weight, poor sleep, mood swings, and more.
  • You're worried about declining health and conditions like diabetes, high blood pressure, elevated cholesterol, etc.
  • You have brain fog and difficulty concentrating.
  • You know what you "should" be doing but can't seem to make it stick.
  • You miss feeling vibrant, grounded, and in control of your life.



You're not alone and you don't have to figure it out by yourself!



Welcome to the Root & Reset Circle

A monthly membership for midlife women (and beyond) who want a space for mind-body healing

In this supportive group we focus on calming the nervous system AND building sustainable, nourishing habits--because you need both to truly thrive.

What's included each month?

Two 90-minute support sessions to help you reach your goals.

The Root Session

 A live mind-body session designed to soothe your nervous system and release stress.
We’ll explore powerful tools like breathwork, EFT/Tapping, vagus nerve exercises, and mindfulness practices that help you feel calmer, more centered, and emotionally resilient. 


 Think of it as your monthly emotional reset—because you deserve a space to feel, heal, and recharge.
 

The Reset Session

 A live session focused on healthy habits that support metabolism, mood, and energy. We'll cover foundational lifestyle strategies (food, sleep, movement, rest, and connection) and support you in taking simple, meaningful steps—at your own pace. 


 Includes education, self-reflection tools, gentle accountability, and peer support. 

This Circle Is For You...

If You're Ready To:

  • Calm the overwhelm and regulate your nervous system


  • Reset your eating, sleeping, movement, and self-care habits


  • Reclaim control of your physical and emotional health


  • Connect with others who are on the same path


  • Stop trying to "push through" and start living from a place of strength and self-compassion

Ready to Root & Reset?

  • Affordable monthly membership


  • Two live sessions per month


  • Monthly themes that you get a voice in determining


  • Replay access available


  • Supportive and judgment free community of other women on the same path


This isn't about doing more. It's about finally doing what your body and soul have been asking for.

Join Me

Root & Reset Circle

The 1st and 3rd Saturday of every month from 10:00-11:30 am PST (starting in May 2025)


Monthly membership: $57


Count me in!

Copyright © 2023 Luz Chacon - All Rights Reserved.

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